Saturday, 28 September 2013

Asian Kelp noodle salad with a macadamia & kaffir lime satay

Wanna serve something different, something new to your family and friends? Try this recipe using kelp noodles! I discovered these noodles about a year ago. They are light, clear and slightly salt but a little tasteless really. I like them for their crunchy texture and there lightness when you eat them. With lots of Asian veggies and this super delicious macadamia satay sauce they are a tasty little winner.

Kelp noodles are a food made from

Monday, 16 September 2013

Goji berry bliss balls

I’m doing my best to eat more goji berries after I discovered how good they are for you. Unique among fruits because they contain all essential amino acids, goji berries also have the highest concentration of protein of any fruit. They are also loaded with vitamin C, contain more carotenoids than any other food, have twenty-one trace minerals, and are high in fiber. Amazingly they contain 15 times the amount of iron found in spinach, as well as calcium, zinc, selenium and many other important trace minerals, there is no doubt that goji berries are

Monday, 9 September 2013

Pink velvet smoothie

Electric colour! Isn’t it gorgeous? When I first made this smooth and drank it, I felt this warm fuzzy glow in my heart, the colour alone just lifted my spirits!

The thing I loved the most about this smoothie was the beetroot and purple cabbage! It’s filled with such goodness and rich nutrition but without the ‘veggie’ taste. The flavor was like nothing